Connecting to the Higher Plane
Meditation: Deep meditative states can help you access higher planes of existence. Focus on raising your vibrational frequencies and expanding your awareness.
Energy Healing: Addressing past traumas and unprocessed emotions can clear the way for higher consciousness, allowing the higher energies to flow
Spiritual Practices: Practices like chanting, prayer, and yoga can help you connect with higher realms.
Meditation and Chanting: Focus on the area between your eyebrows while meditating. Chanting "Om" can also help activate the third eye.
Diet and Sun Gazing: Incorporate foods that support the pineal gland and spend time in natural sunlight. Open you orrifacaes to recienve the light internally
Use of Crystals and Essential Oils: Crystals like amethyst and essential oils like frankincense can aid in opening your third eye.
Without a online connection to the higher plane and an open third eye you will not be able to receive the guidance of the higher level tutors.